Stefan Forrestal 1:16 row
268
Meters
1:16.6
Time
2:22.9
Pace
15
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 114 |
July 20, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.6 | 268 | 2:22.9 | 120 | 704 | 15 | 23 |
| 1:16.6 | 269 | 2:22.3 | 121 | 1117080 | 23769 | 23 |
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Workout Graph
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