Stefan Forrestal 9:52 row
2,004
Meters
9:52.5
Time
2:27.8
Pace
110
Calories
99
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 117 |
May 13, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.5 | 2,004 | 2:27.8 | 108 | 668 | 110 | 20 | 99 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 | 108 |
| 9:52.5 | 950 | 2:33.9 | 96 | 627 | 51 | 19 | 91 |
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Workout Graph
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