Stefan Forrestal 6:01 row
1,012
Meters
6:01.1
Time
2:58.4
Pace
50
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 115 |
April 06, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.1 | 1,012 | 2:58.4 | 62 | 512 | 50 | 19 | 99 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 20 | 99 |
| 6:01.1 | 137 | 3:42.9 | 32 | 408 | 6 | 16 | 100 |
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