Olav Bolland 21:04 SkiErg
4,920
Meters
21:04.3
Time
2:08.4
Pace
303
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 50 |
| Stroke Count | 1061 |
| Drag Factor | 85 |
September 02, 2021 21:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.3 | 4,920 | 2:08.4 | 165 | 862 | 303 | 50 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 49 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 52 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 49 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 51 |
| 21:04.0 | 245 | 2:10.6 | 157 | 843 | 15 | 49 |
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Workout Graph
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