Olav Bolland 1:10:21 SkiErg
15,540
Meters
1:10:21.1
Time
2:15.8
Pace
922
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 48 |
| Stroke Count | 3460 |
| Drag Factor | 86 |
August 31, 2021 21:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:21.1 | 15,540 | 2:15.8 | 140 | 786 | 922 | 48 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 45 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 46 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 47 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 50 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 51 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 48 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 52 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 46 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 47 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 50 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 53 |
| 1:00:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 60 |
| 1:05:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 47 |
| 1:10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 49 |
| 1:10:21.0 | 44 | 3:58.6 | 26 | 342 | 2 | 28 |
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Workout Graph
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