Thomas Woolley 4:28 row
1,014
Meters
4:28.7
Time
2:12.4
Pace
62
Calories
102
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 138 |
October 20, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.7 | 1,014 | 2:12.4 | 150 | 830 | 62 | 20 | 102 |
| 4:28.7 | 1,015 | 2:12.3 | 151 | 830 | 62 | 20 | 102 |
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Workout Graph
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