Grace Calianese 1500m row
1,500
Meters
8:37.8
Time
2:52.6
Pace
77
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 15 |
| Stroke Count | 138 |
| Drag Factor | 108 |
May 12, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.8 | 1,500 | 2:52.6 | 68 | 535 | 77 | 15 |
| 3:06.5 | 500 | 3:06.5 | 54 | 482 | 25 | 15 |
| 2:48.8 | 1,000 | 2:48.8 | 73 | 554 | 26 | 16 |
| 2:42.5 | 1,500 | 2:42.5 | 82 | 576 | 26 | 17 |
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Workout Graph
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