Grace Calianese 1500m row
1,500
Meters
9:51.6
Time
3:17.2
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 110 |
May 02, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.6 | 1,500 | 3:17.2 | 46 | 456 | 75 | 13 |
| 3:08.2 | 500 | 3:08.2 | 53 | 478 | 25 | 15 |
| 3:09.8 | 1,000 | 3:09.8 | 51 | 474 | 25 | 14 |
| 3:33.6 | 1,500 | 3:33.6 | 36 | 421 | 25 | 13 |
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Workout Graph
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