Grace Calianese 10:00 row
2,059
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 111 |
August 10, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 678 | 113 | 18 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 18 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 17 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 19 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 |
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Workout Graph
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