Grace Calianese 1:05 row
113
Meters
1:05.4
Time
4:49.3
Pace
6
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 13 |
| Stroke Count | 14 |
| Drag Factor | 107 |
July 24, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.4 | 113 | 4:49.3 | 14 | 330 | 6 | 13 |
| 1:05.4 | 114 | 4:46.8 | 15 | 330 | 6 | 13 |
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Workout Graph
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