Grace Calianese 10:00 row
2,055
Meters
10:00.0
Time
2:25.9
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 110 |
May 24, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 678 | 113 | 19 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 18 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 17 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 18 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 21 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 25 |
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Workout Graph
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