Grace Calianese 1500m row
1,500
Meters
8:39.5
Time
2:53.1
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
| Stroke Count | 134 |
| Drag Factor | 109 |
May 21, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.5 | 1,500 | 2:53.1 | 67 | 519 | 75 | 15 |
| 1:47.7 | 300 | 2:59.5 | 61 | 501 | 15 | 15 |
| 1:45.9 | 600 | 2:56.5 | 64 | 509 | 15 | 15 |
| 1:44.7 | 900 | 2:54.5 | 66 | 515 | 15 | 15 |
| 1:42.7 | 1,200 | 2:51.1 | 70 | 525 | 15 | 16 |
| 1:38.5 | 1,500 | 2:44.1 | 79 | 548 | 15 | 17 |
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Workout Graph
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