Dan Edwards 20:00 row
3,331
Meters
20:00.0
Time
3:00.1
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 105 |
April 24, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,331 | 3:00.1 | 60 | 501 | 167 | 31 |
| 4:00.0 | 647 | 3:05.4 | 55 | 480 | 32 | 31 |
| 8:00.0 | 657 | 3:02.6 | 57 | 495 | 33 | 30 |
| 12:00.0 | 674 | 2:58.0 | 62 | 510 | 34 | 31 |
| 16:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 31 |
| 20:00.0 | 672 | 2:58.5 | 61 | 510 | 34 | 32 |
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Workout Graph
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