Joël Lallement 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
118
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 24, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 708 | 118 | 30 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 29 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 30 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 30 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 30 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 31 |