Joël Lallement 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
November 16, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 660 | 110 | 28 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 28 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 28 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 28 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 27 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 30 |