Joël Lallement 10000m row
10,000
Meters
41:00.5
Time
2:03.0
Pace
650
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1162 |
| Drag Factor | 123 |
November 04, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.5 | 10,000 | 2:03.0 | 188 | 951 | 650 | 28 | 151 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 811 | 121 | 26 | 135 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 941 | 129 | 28 | 147 |
| 8:07.3 | 6,000 | 2:01.8 | 194 | 960 | 130 | 28 | 150 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 30 | 157 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1057 | 137 | 30 | 167 |
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Workout Graph
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