Joël Lallement 10000m row
10,000
Meters
44:47.6
Time
2:14.3
Pace
597
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 100 |
September 08, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.6 | 10,000 | 2:14.3 | 144 | 799 | 597 | 25 | 149 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 800 | 119 | 24 | 143 |
| 9:03.0 | 4,000 | 2:15.7 | 140 | 775 | 117 | 25 | 138 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 789 | 118 | 26 | 141 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 719 | 115 | 26 | 160 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 927 | 128 | 27 | 167 |
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Workout Graph
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