Joël Lallement 1000m row
1,000
Meters
4:01.4
Time
2:00.7
Pace
67
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 110 |
July 27, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 999 | 67 | 25 | 129 |
| 1:05.0 | 250 | 2:10.0 | 159 | 830 | 15 | 26 | 113 |
| 1:02.5 | 500 | 2:05.0 | 179 | 921 | 16 | 25 | 126 |
| 1:00.4 | 750 | 2:00.8 | 199 | 1013 | 17 | 24 | 131 |
| 0:53.5 | 1,000 | 1:47.0 | 286 | 1278 | 19 | 29 | 146 |
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Workout Graph
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