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Joël Lallement 10000m row

10,000

Meters

42:05.9

Time

2:06.2

Pace

638

Calories

144

Heart Rate

Average Watts174
Calories Per Hour909
Stroke Rate27
Stroke Count1139
Drag Factor119

January 04, 2026 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:05.9 10,000 2:06.2 174 909 638 27 144
2:13.2 500 2:13.2 148 810 30 27 118
2:09.3 1,000 2:09.3 162 863 31 26 127
2:07.1 1,500 2:07.1 170 878 31 25 134
2:07.9 2,000 2:07.9 167 900 32 26 136
2:07.9 2,500 2:07.9 167 872 31 25 137
2:08.4 3,000 2:08.4 165 897 32 25 139
2:09.3 3,500 2:09.3 162 863 31 27 139
2:10.5 4,000 2:10.5 157 855 31 27 140
1:58.8 4,500 1:58.8 209 1030 34 27 150
2:12.4 5,000 2:12.4 151 815 30 28 143
2:10.6 5,500 2:10.6 157 854 31 26 143
2:11.3 6,000 2:11.3 155 822 30 26 141
2:10.8 6,500 2:10.8 156 853 31 28 142
1:59.6 7,000 1:59.6 205 1023 34 28 153
1:58.2 7,500 1:58.2 212 1035 34 27 157
1:57.9 8,000 1:57.9 214 1038 34 27 158
2:11.5 8,500 2:11.5 154 848 31 28 150
2:04.8 9,000 2:04.8 180 923 32 29 154
2:00.3 9,500 2:00.3 201 987 33 30 159
1:56.1 10,000 1:56.1 224 1085 35 29 164

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Workout Graph

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