vesa kasari 15:17 row
3,026
Meters
15:17.8
Time
2:31.6
Pace
162
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 132 |
December 21, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.8 | 3,026 | 2:31.6 | 100 | 635 | 162 | 20 | 112 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 | 109 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 115 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 | 115 |
| 15:17.7 | 50 | 2:57.0 | 63 | 406 | 2 | 14 | 112 |
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Workout Graph
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