vesa kasari 24:20 row
5,013
Meters
24:20.5
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 124 |
October 10, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.5 | 5,013 | 2:25.6 | 113 | 682 | 277 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 |
| 24:20.5 | 883 | 2:27.5 | 109 | 663 | 48 | 18 |
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Workout Graph
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