vesa kasari 10000m row
10,000
Meters
48:32.6
Time
2:25.6
Pace
443
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 130 |
September 29, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:32.6 | 10,000 | 2:25.6 | 113 | 547 | 443 | 18 | 124 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 742 | 115 | 20 | 120 |
| 9:49.6 | 4,000 | 2:27.4 | 109 | 683 | 112 | 17 | 123 |
| 9:40.4 | 6,000 | 2:25.1 | 115 | 688 | 111 | 18 | 127 |
| 9:47.4 | 8,000 | 2:26.8 | 111 | 680 | 111 | 18 | 131 |
| 9:57.6 | 10,000 | 2:29.4 | 105 | 656 | 109 | 18 | 123 |
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Workout Graph
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