vesa kasari 20000m row
20,000
Meters
1:35:59.3
Time
2:23.9
Pace
904
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 1793 |
| Drag Factor | 122 |
November 15, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:59.3 | 20,000 | 2:23.9 | 117 | 565 | 904 | 19 | 122 |
| 19:16.6 | 4,000 | 2:24.5 | 116 | 709 | 228 | 19 | 116 |
| 19:32.3 | 8,000 | 2:26.5 | 111 | 684 | 223 | 18 | 109 |
| 19:11.7 | 12,000 | 2:23.9 | 117 | 706 | 226 | 19 | 126 |
| 19:18.6 | 16,000 | 2:24.8 | 115 | 702 | 226 | 18 | 123 |
| 18:40.2 | 20,000 | 2:20.0 | 127 | 735 | 229 | 20 | 137 |
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Workout Graph
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