vesa kasari 10000m row
10,000
Meters
45:46.0
Time
2:17.3
Pace
582
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 106 |
September 14, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:46.0 | 10,000 | 2:17.3 | 135 | 763 | 582 | 24 | 129 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 725 | 114 | 21 | 104 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 759 | 116 | 23 | 123 |
| 9:10.5 | 6,000 | 2:17.6 | 134 | 758 | 116 | 23 | 130 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 760 | 116 | 23 | 139 |
| 8:51.5 | 10,000 | 2:12.8 | 149 | 812 | 120 | 28 | 150 |
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Workout Graph
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