vesa kasari 15000m row
15,000
Meters
1:10:19.9
Time
2:20.6
Pace
863
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1481 |
| Drag Factor | 126 |
September 12, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:19.9 | 15,000 | 2:20.6 | 126 | 736 | 863 | 21 | 117 |
| 13:54.9 | 3,000 | 2:19.1 | 130 | 745 | 173 | 21 | 107 |
| 14:31.7 | 6,000 | 2:25.2 | 114 | 706 | 171 | 21 | 114 |
| 13:57.4 | 9,000 | 2:19.5 | 129 | 739 | 172 | 21 | 119 |
| 13:58.9 | 12,000 | 2:19.8 | 128 | 742 | 173 | 22 | 122 |
| 13:57.0 | 15,000 | 2:19.5 | 129 | 748 | 174 | 21 | 123 |
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Workout Graph
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