vesa kasari v6:00/2:00r...6 row
3,693
Meters
15:00.0
Time
2:01.8
Pace
241
Calories
139
Heart Rate
| Rest Distance | 1,565 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,258 |
| Overall Time | 27:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 113 |
October 20, 2026 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,693 | 2:01.8 | 193 | 964 | 29 | 139 | |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 930 | 29 | 146 | |
| r: 2:00 | 259 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 28 | 112 | |
| r: 2:00 | 249 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 960 | 29 | 153 | |
| r: 2:00 | 259 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 30 | 141 | |
| r: 2:00 | 262 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 34 | 140 | |
| r: 2:00 | 263 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 40 | 147 | |
| r: 2:00 | 273 | ||||||
| r1,565 |
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Workout Graph
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