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vesa kasari v0:20/0:10r...24 row

2,053

Meters

8:00.0

Time

1:56.9

Pace

130

Calories

128

Heart Rate

Rest Distance1,674
Rest Time11:40.0
Overall Distance3,727
Overall Time19:40.0
Average Watts219
Calories Per Hour975
Stroke Rate34
Stroke Count279
Drag Factor112

October 15, 2026 17:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,053 1:56.9 219 975 34 128
0:20.0 83 2:00.4 200 900 33 84
r: 0:10 31
0:20.0 83 2:00.4 200 900 30 104
r: 0:10 27
0:20.0 82 2:01.9 193 900 33 109
r: 0:10 30
0:20.0 80 2:05.0 179 900 27 117
r: 0:10 30
0:20.0 80 2:05.0 179 900 27 118
r: 0:10 30
0:20.0 84 1:59.0 207 900 33 123
r: 0:10 29
0:20.0 89 1:52.3 247 1080 39 126
r: 0:10 29
0:20.0 91 1:49.8 264 1080 42 135
r: 4:00 541
0:20.0 87 1:54.9 230 1080 36 103
r: 0:10 28
0:20.0 85 1:57.6 215 900 30 122
r: 0:10 30
0:20.0 85 1:57.6 215 900 30 128
r: 0:10 30
0:20.0 84 1:59.0 207 900 33 133
r: 0:10 27
0:20.0 85 1:57.6 215 900 33 137
r: 0:10 28
0:20.0 85 1:57.6 215 900 33 139
r: 0:10 29
0:20.0 86 1:56.2 223 900 33 142
r: 0:10 29
0:20.0 89 1:52.3 247 1080 39 146
r: 4:00 500
0:20.0 85 1:57.6 215 900 30 106
r: 0:10 30
0:20.0 86 1:56.2 223 1080 33 126
r: 0:10 28
0:20.0 88 1:53.6 239 1080 36 136
r: 0:10 30
0:20.0 87 1:54.9 230 1080 39 140
r: 0:10 29
0:20.0 86 1:56.2 223 900 42 145
r: 0:10 28
0:20.0 88 1:53.6 239 1080 39 148
r: 0:10 27
0:20.0 87 1:54.9 230 1080 42 151
r: 0:10 25
0:20.0 88 1:53.6 239 1080 45 154
r: 0:10 29
r1,674

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