vesa kasari 10000m row
10,000
Meters
45:48.8
Time
2:17.4
Pace
594
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 110 |
October 12, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:48.8 | 10,000 | 2:17.4 | 135 | 777 | 594 | 24 | 135 |
| 9:17.8 | 2,000 | 2:19.4 | 129 | 780 | 121 | 24 | 127 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 820 | 121 | 25 | 137 |
| 9:14.2 | 6,000 | 2:18.5 | 132 | 760 | 117 | 24 | 136 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 754 | 117 | 24 | 139 |
| 9:07.1 | 10,000 | 2:16.7 | 137 | 776 | 118 | 24 | 140 |
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Workout Graph
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