vesa kasari v1:00/1:00r...6 BikeErg
10,731
Meters
21:00.0
Time
1:57.4
Pace
364
Calories
| Rest Distance | 1,842 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,573 |
| Overall Time | 27:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 78 |
| Revolution Count | 1638 |
| Drag Factor | 110 |
June 30, 2026 18:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,731 | 1:57.4 | 216 | 1040 | 78 | |
| 1:00.0 | 542 | 1:50.7 | 258 | 1200 | 71 | |
| r: 1:00 | 315 | |||||
| 2:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 76 | |
| r: 1:00 | 321 | |||||
| 3:00.0 | 1,569 | 1:54.7 | 232 | 1100 | 77 | |
| r: 1:00 | 314 | |||||
| 4:00.0 | 2,044 | 1:57.4 | 216 | 1035 | 79 | |
| r: 1:00 | 308 | |||||
| 5:00.0 | 2,507 | 1:59.6 | 204 | 996 | 80 | |
| r: 1:00 | 303 | |||||
| 6:00.0 | 3,014 | 1:59.4 | 205 | 1000 | 78 | |
| r: 1:00 | 281 | |||||
| r1,842 |
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Workout Graph
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