vesa kasari 10000m row
10,000
Meters
46:15.5
Time
2:18.7
Pace
588
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 131 |
March 02, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.5 | 10,000 | 2:18.7 | 131 | 762 | 588 | 22 | 115 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 763 | 117 | 22 | 106 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 747 | 117 | 22 | 109 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 772 | 118 | 23 | 120 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 746 | 117 | 23 | 121 |
| 9:06.5 | 10,000 | 2:16.6 | 137 | 783 | 119 | 25 | 119 |
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Workout Graph
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