vesa kasari v1:00/1:00r...12 BikeErg
6,394
Meters
12:00.0
Time
1:52.6
Pace
224
Calories
131
Heart Rate
| Rest Distance | 4,218 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,612 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 73 |
| Revolution Count | 878 |
| Drag Factor | 169 |
February 10, 2026 17:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,394 | 1:52.6 | 245 | 1120 | 73 | 131 | |
| 1:00.0 | 514 | 1:56.7 | 220 | 1080 | 60 | 114 | |
| r: 1:00 | 315 | ||||||
| 1:00.0 | 505 | 1:58.8 | 209 | 960 | 57 | 118 | |
| r: 1:00 | 343 | ||||||
| 1:00.0 | 519 | 1:55.6 | 227 | 1080 | 71 | 120 | |
| r: 1:00 | 364 | ||||||
| 1:00.0 | 537 | 1:51.7 | 251 | 1140 | 79 | 125 | |
| r: 1:00 | 355 | ||||||
| 1:00.0 | 537 | 1:51.7 | 251 | 1140 | 80 | 131 | |
| r: 1:00 | 359 | ||||||
| 1:00.0 | 535 | 1:52.1 | 248 | 1140 | 60 | 132 | |
| r: 1:00 | 359 | ||||||
| 1:00.0 | 537 | 1:51.7 | 251 | 1140 | 74 | 134 | |
| r: 1:00 | 358 | ||||||
| 1:00.0 | 538 | 1:51.5 | 252 | 1140 | 82 | 137 | |
| r: 1:00 | 356 | ||||||
| 1:00.0 | 539 | 1:51.3 | 254 | 1140 | 61 | 140 | |
| r: 1:00 | 351 | ||||||
| 1:00.0 | 539 | 1:51.3 | 254 | 1140 | 82 | 140 | |
| r: 1:00 | 346 | ||||||
| 1:00.0 | 540 | 1:51.1 | 255 | 1140 | 84 | 141 | |
| r: 1:00 | 357 | ||||||
| 1:00.0 | 552 | 1:48.6 | 273 | 1200 | 88 | 143 | |
| r: 1:00 | 355 | ||||||
| r4,218 |
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Workout Graph
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