vesa kasari v2:30/0:30r...10 BikeErg
11,531
Meters
25:00.0
Time
2:10.0
Pace
348
Calories
124
Heart Rate
| Rest Distance | 1,759 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,290 |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 79 |
| Revolution Count | 1998 |
| Drag Factor | 195 |
December 06, 2025 18:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,531 | 2:10.0 | 159 | 835 | 79 | 124 | |
| 2:30.0 | 1,139 | 2:11.6 | 153 | 816 | 80 | 108 | |
| r: 0:30 | 182 | ||||||
| 2:30.0 | 1,146 | 2:10.8 | 156 | 816 | 80 | 111 | |
| r: 0:30 | 188 | ||||||
| 2:30.0 | 1,146 | 2:10.8 | 156 | 816 | 96 | 119 | |
| r: 0:30 | 179 | ||||||
| 2:30.0 | 1,147 | 2:10.7 | 156 | 816 | 52 | 125 | |
| r: 0:30 | 171 | ||||||
| 2:30.0 | 1,136 | 2:12.0 | 152 | 816 | 95 | 127 | |
| r: 0:30 | 183 | ||||||
| 2:30.0 | 1,141 | 2:11.4 | 154 | 816 | 79 | 124 | |
| r: 0:30 | 185 | ||||||
| 2:30.0 | 1,138 | 2:11.8 | 153 | 816 | 84 | 127 | |
| r: 0:30 | 166 | ||||||
| 2:30.0 | 1,141 | 2:11.4 | 154 | 816 | 80 | 129 | |
| r: 0:30 | 159 | ||||||
| 2:30.0 | 1,259 | 1:59.1 | 207 | 1008 | 58 | 144 | |
| r: 0:30 | 167 | ||||||
| 2:30.0 | 1,137 | 2:11.9 | 152 | 816 | 95 | 133 | |
| r: 0:30 | 179 | ||||||
| r1,759 |
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Workout Graph
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