vesa kasari 1:00:07 row
12,253
Meters
1:00:07.5
Time
2:27.2
Pace
689
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 116 |
October 29, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,253 | 2:27.2 | 110 | 687 | 689 | 20 | 116 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 101 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 20 | 107 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 22 | 124 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 20 | 114 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 21 | 110 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 22 | 124 |
| 35:00.0 | 997 | 2:30.4 | 103 | 672 | 56 | 22 | 112 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 21 | 121 |
| 45:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 20 | 115 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 19 | 118 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 | 120 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 126 |
| 1:00:07.5 | 8 | 7:48.7 | 3 | 480 | 1 | 0 | 126 |
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