Peter Carpenter 20:13 row
4,423
Meters
20:13.9
Time
2:17.2
Pace
257
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 117 |
March 21, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.9 | 4,423 | 2:17.2 | 135 | 762 | 257 | 26 | 122 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 105 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 109 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 | 121 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 | 137 |
| 20:13.9 | 49 | 2:21.8 | 123 | 517 | 2 | 22 | 139 |
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Workout Graph
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