Peter Carpenter 30:18 row
6,534
Meters
30:18.6
Time
2:19.1
Pace
372
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 116 |
March 07, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.6 | 6,534 | 2:19.1 | 130 | 736 | 372 | 24 | 125 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | 139 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 | 106 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 115 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 | 120 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 125 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 139 |
| 30:18.6 | 65 | 2:23.0 | 119 | 580 | 3 | 19 | 136 |
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Workout Graph
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