Peter Carpenter 20:26 row
4,317
Meters
20:26.8
Time
2:22.0
Pace
242
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 111 |
December 30, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.8 | 4,317 | 2:22.0 | 122 | 710 | 242 | 23 | 104 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 | 73 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 | |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 | 114 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 116 |
| 20:26.8 | 90 | 2:28.8 | 106 | 537 | 4 | 22 | 114 |
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Workout Graph
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