Peter Carpenter 6000m row
6,000
Meters
29:56.8
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 27, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.8 | 6,000 | 2:29.7 | 104 | 655 | 327 | 24 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 57 | 26 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 730 | 57 | 25 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 643 | 54 | 24 |
| 5:08.5 | 4,000 | 2:34.2 | 95 | 618 | 53 | 25 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 607 | 53 | 24 |
| 5:10.8 | 6,000 | 2:35.4 | 93 | 613 | 53 | 25 |