Peter Carpenter 16:09 row
3,563
Meters
16:09.9
Time
2:16.1
Pace
208
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Drag Factor | 155 |
February 11, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.9 | 3,563 | 2:16.1 | 139 | 772 | 208 | 30 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 31 |
| 16:09.9 | 260 | 2:14.4 | 144 | 772 | 15 | 28 |