Peter Carpenter 1:10:13 row
11,020
Meters
1:10:13.5
Time
3:11.1
Pace
545
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Drag Factor | 151 |
December 24, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:13.5 | 11,020 | 3:11.1 | 50 | 465 | 545 | 29 |
| 10:00.0 | 1,586 | 3:09.1 | 52 | 474 | 79 | 28 |
| 20:00.0 | 1,578 | 3:10.1 | 51 | 468 | 78 | 30 |
| 30:00.0 | 1,604 | 3:07.0 | 53 | 474 | 79 | 29 |
| 40:00.0 | 1,615 | 3:05.7 | 55 | 480 | 80 | 30 |
| 50:00.0 | 1,598 | 3:07.7 | 53 | 474 | 79 | 30 |
| 1:00:00.0 | 1,542 | 3:14.5 | 48 | 456 | 76 | 30 |
| 1:10:00.0 | 1,472 | 3:23.8 | 41 | 438 | 73 | 30 |
| 1:10:13.5 | 25 | 4:30.0 | 18 | 266 | 1 | 16 |