Peter Carpenter 21:12 row
4,583
Meters
21:12.9
Time
2:18.8
Pace
263
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Drag Factor | 171 |
December 14, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.9 | 4,583 | 2:18.8 | 131 | 743 | 263 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 32 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 21:12.9 | 255 | 2:22.9 | 120 | 691 | 14 | 28 |