Peter Carpenter 22:21 row
5,078
Meters
22:21.9
Time
2:12.1
Pace
304
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
March 08, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.9 | 5,078 | 2:12.1 | 152 | 815 | 304 | 26 | 122 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 | 106 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 112 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 122 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 | 135 |
| 22:21.9 | 559 | 2:06.9 | 171 | 887 | 35 | 27 | 136 |
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Workout Graph
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