Peter Carpenter 30:10 row
6,474
Meters
30:10.7
Time
2:19.8
Pace
369
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 152 |
February 15, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.7 | 6,474 | 2:19.8 | 128 | 733 | 369 | 27 | 117 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 | 113 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 28 | 109 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 | 112 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 114 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 | 120 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 124 |
| 30:10.7 | 34 | 2:37.3 | 90 | 336 | 1 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.