Peter Carpenter 20:37 row
4,464
Meters
20:37.8
Time
2:18.6
Pace
257
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 151 |
January 23, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.8 | 4,464 | 2:18.6 | 131 | 747 | 257 | 28 | 110 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 | 112 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 | 113 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 | 106 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 | 111 |
| 20:37.8 | 131 | 2:24.2 | 117 | 666 | 7 | 25 | 110 |
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Workout Graph
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