Peter Carpenter 20:20 row
4,223
Meters
20:20.4
Time
2:24.4
Pace
235
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 141 |
October 20, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.4 | 4,223 | 2:24.4 | 116 | 693 | 235 | 24 | 113 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 579012 | 48251 | 32 | 120 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 2820 | 235 | 0 | |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 | 111 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 32 | 117 |
| 20:20.4 | 1,046 | 0:09.7 | 377453 | 9882 | 56 | 31 | 107 |
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