Peter Carpenter 20:31 row
4,321
Meters
20:31.3
Time
2:22.4
Pace
243
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 141 |
July 24, 2022 17:22:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.3 | 4,321 | 2:22.4 | 121 | 710 | 243 | 28 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 32 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 20:31.3 | 102 | 2:33.4 | 97 | 575 | 5 | 23 |
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Workout Graph
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