Peter Carpenter 20:21 row
4,240
Meters
20:21.5
Time
2:24.0
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 142 |
June 15, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.5 | 4,240 | 2:24.0 | 117 | 692 | 235 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 20:21.5 | 70 | 2:33.5 | 97 | 502 | 3 | 22 |
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Workout Graph
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