Peter Carpenter 30:23 row
6,533
Meters
30:23.2
Time
2:19.5
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 151 |
November 28, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.2 | 6,533 | 2:19.5 | 129 | 738 | 374 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 30:23.2 | 78 | 2:28.7 | 106 | 620 | 4 | 21 |
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Workout Graph
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