Peter Carpenter 20:07 row
4,463
Meters
20:07.9
Time
2:15.3
Pace
266
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 112 |
July 28, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.9 | 4,463 | 2:15.3 | 141 | 792 | 266 | 23 | 135 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 120 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 | 129 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 | 138 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 24 | 146 |
| 20:07.9 | 25 | 2:38.0 | 89 | 455 | 1 | 8 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.