Peter Carpenter 30:19 row
6,522
Meters
30:19.1
Time
2:19.4
Pace
379
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 113 |
August 07, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.1 | 6,522 | 2:19.4 | 129 | 750 | 379 | 25 | 125 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 25 | 78 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 | 78 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 25 | 112 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 26 | 121 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 26 | 125 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 26 | 180 |
| 30:19.1 | 67 | 2:22.5 | 121 | 753 | 4 | 19 | 183 |
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Workout Graph
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