Peter Carpenter 30:19 row
6,624
Meters
30:19.6
Time
2:17.3
Pace
384
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 116 |
June 08, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.6 | 6,624 | 2:17.3 | 135 | 759 | 384 | 24 | 122 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 106 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 | 111 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 117 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 120 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 127 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 137 |
| 30:19.6 | 71 | 2:18.0 | 133 | 734 | 4 | 21 | 138 |
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Workout Graph
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